Johnston Memorial Hospital - Walking Trail

Overview

Johnston Memorial Hospital is a non-profit, 135-bed community-owned hospital serving residents in rural southwest Virginia. The region has a high rate of obesity. To encourage a healthier, more active lifestyle, the Auxiliary to Johnston Memorial Hospital partnered with the Town of Abingdon Recreation and Public Works Department in the planning and funding of a walking trail at the Harry L. Coomes Recreation Center. Dedicated in July 2007, this free, 1.1-mile trail provides a safe, accessible place for area residents to walk. The walking trail is a loop around the recreation center, in sight of the facility and parking lot. Five fitness stations are positioned along the trail to provide the opportunity for resistance, balance and coordination training.

Impact

Abingdon residents use the trail in numerous capacities. For example, the area swim team uses it as part of its training regimen; fitness classes incorporate the trail into some of their routines; and it has been used in several youth programs for nature walks. Circuit stations along the way raise awareness that stretching and strength training are an important factor in overall wellness.

Challenges/success factors

The terrain was the only area recognized as a challenge. Even though there were architectural plans completed, there were a few issues with drainage and run-off. Because of this, some additional drainage systems and extra bridges had to be built.

Future direction/sustainability

The trail consists of a layer of engineering fabric with 8 to 10 inches of crusher run, topped with 4 inches of rock dust. Because of the type and quality, the surface is relatively maintenance free. Future plans are to expand the trail — adding another section to include several hills and a more challenging course — to provide the users a choice in exercise regimens.

Advice to others

Make sure to plan for future growth in initial drawings. In addition, plan your surface to accommodate needs and reduce maintenance. The Coomes trail does not allow bikes, horses or motorized vehicles; this also reduces accidents.

Contact: Sheila Boyd
Director of Volunteer Services
Telephone: 276-258-1021
E-mail: sboyd@jmha.org