The Department of Health and Human Services yesterday released a report on evidence-based strategies to increase physical activity among older adults in community, health care and home settings, noting that less than 15% of adults aged 65 and older meet the aerobic and muscle-strengthening activity recommendations in HHS’ Physical Activity Guidelines for Americans.

“The mindset that physical activity is an individual responsibility is shifting, and progress to ensuring all Americans have the opportunity to be physically active requires a united effort,” said Adm. Rachel Levine, M.D., assistant secretary for health. “Everyone has a role to play. The Midcourse Report lays the foundation for a coordinated and cross-sectoral approach to make being active the easy and enjoyable choice for older adults.”

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